Teachings by Acharin

Explore the best wellness and meditation programs in Sri Lanka. A collection of teachings and guidance for relaxation, spirituality and finding happiness conducted by Nisala meditation centre.

How to find Happiness in Life.

it is very well that relaxation forms the basis of deep meditation; Read More…

 How to find stillness of mind comfortably?

There is a great secret how to be in a state so simple. Read more …

Experience a deep state of Samadhi…

Experience a deep state of Samadhi (Stillness of mind) with Acharin online.

How Relaxation can be Meditation

When we think about meditation we tend to have certain ideas about it: it is mostly spiritual and new age types…