How to find Happiness in Life.
it is very well that relaxation forms the basis of deep meditation; Read More…
Teachings by Acharin
Explore the best wellness and meditation programs in Sri Lanka. A collection of teachings and guidance for relaxation, spirituality and finding happiness conducted by Nisala meditation centre.
How to find stillness of mind comfortably?
There is a great secret how to be in a state so simple. Read more …
Experience a deep state of Samadhi…
Experience a deep state of Samadhi (Stillness of mind) with Acharin online.
How Relaxation can be Meditation
When we think about meditation we tend to have certain ideas about it: it is mostly spiritual and new age types…
